Massage Therapy Treatments
Deep Tissue
Deep tissue massage reaches deeper layers of muscles and is effective for breaking down knots and relieving pressure points throughout the body. This type of massage is particularly beneficial for athletes and individuals who sit for long periods of time. In addition to deep tissue massage, techniques like hot stone massage and Swedish massage can also enhance relaxation and recovery.
Swedish
The goal of Swedish massage is to melt away muscle tension and enhance blood flow to your heart. This form of therapy is extremely beneficial, as it not only decreases muscle toxins but also increases oxygen levels in the blood and improves body flexibility. For those seeking deeper muscle relief, deep tissue massage can complement the effects of Swedish massage, while hot stone massage offers an additional layer of relaxation and comfort.
Hot Stone
Experience the benefits of a hot stone massage included with your 90-minute body massage. Heated stones are used in conjunction with oils to soothe your muscles, enhancing the effects of deep tissue massage and Swedish massage techniques. This combination allows your body to relax and effectively release tension and stress.
Stretching Massage (Similiar to Thai)
Relax the body and stimulate circulation through stretching techniques, similar to Thai but not traditional Thai. In addition to our unique stretching methods, we also offer deep tissue massage, hot stone massage, and Swedish massage to enhance your relaxation experience.
About Sunrise Massage
Consistency
You will reap the benefits of regular massage therapies like deep tissue massage, hot stone massage, and Swedish massage as they become a consistent part of your life. I hope we can work together regularly to enhance your long-term health, mobility, and flexibility.
Quality
Our clean facility offers trained masseurs who specialize in various techniques, including deep tissue massage, hot stone massage, and Swedish massage. We use high-quality oils and provide fresh linen for a comfortable experience.
Aromatherapy
Massage is a powerful tool for healing, whether you're experiencing stress, dealing with illness, or simply pampering yourself. The life-changing benefits of massage are enhanced through techniques like deep tissue massage, hot stone massage, and Swedish massage, each offering unique therapeutic effects. When essential oils are applied during these massages, they are absorbed into the skin and travel through the bloodstream, delivering a range of benefits to the body's systems and organs. The absorption of these oils is increased by massage, as it boosts circulation in the targeted areas. For instance, lavender essential oil is proven to reduce anxiety and can aid sleep: Read More https://www.sonomalavender.com/blogs/news/benefits-of-aromatherapy-massage